Vital Balance Body and Beauty

At Vital Balance, we believe in more than just massage—we believe in transformation through care, intuition, and connection. That's why we're thrilled to introduce Nicole, our relaxation and pregnancy massage specialist whose grounded approach brings peace and balance to everyone who steps into her treatment room.

Nicole’s philosophy is simple yet powerful: make the most of the time you have to slow down. Through long, flowing strokes and the healing warmth of hot stones, she creates a space where stress melts away and aches are gently eased. Clients often tell us they leave feeling refreshed, lighter, and truly cared for.

Her specialty in pregnancy massage makes her a trusted favourite among expecting mums. Nicole’s attentive presence and tailored treatments are infused with genuine empathy, making every session feel like a safe haven. She believes wellness isn’t just about relieving physical tension—it’s emotional, spiritual, and personal.

Having graduated in 2020, Nicole’s journey in massage has been woven around raising two kids and bringing her nurturing spirit into her practice. Since joining Vital Balance in mid-2024, she's become known for her calming energy, intuitive touch, and the wonderful rapport she builds with each client. She treats every person as a whole—considering their lifestyle, hobbies, work, and emotional well-being to shape the ideal experience.

When Nicole isn’t at the clinic, you’ll likely find her gardening, cooking up delicious meals, exploring the trails at Pukemokemoke, or spending time with her children. Fun fact: before massage, she worked as a travel agent at Flight Centre—her passion for helping people has always been her compass.

Her daily ritual of walking, no matter how short, helps her stay grounded. And to her, wellness means feeling renewed in every way: mind, body, and soul.

We're so happy to have Nicole on the team—and even happier to see the impact she makes to Vital Balance clients through her work.

Ready to experience her calming touch? Book in with Nicole and discover how good it feels to truly slow down.

A deep dive with Jay: The Heart-Centered Healer at Vital Balance

At Vital Balance, we believe that massage is more than a luxury—it’s a vital part of living well. And no one embodies that belief more than Jay, one of our deeply skilled and genuinely compassionate massage therapists. Whether you're seeking relief from chronic pain, recovering from an injury, or simply craving a moment of calm, Jay brings a rare blend of intuition, technique, and heart to every session.

💪 A Therapist with Range—and Heart

Jay’s specialties include deep tissue massage, pain management, and general relaxation. His clients often describe his work as both powerful and grounding—able to melt away tension while creating a sense of emotional ease. He’s especially skilled at working with elderly clients, athletes, and those navigating oncology care.

His toolkit is as diverse as his clientele. Jay integrates:

• Assisted stretching to improve mobility
• Cupping therapy to release deep muscle tension
• Hot stones for soothing warmth and circulation
• Gua sha (for body) for detoxification and muscle recovery

But what truly sets Jay apart is his ability to listen—not just with his ears, but with his hands and heart.

“Trust is everything,” Jay says. “The more I understand the client, the more effective the massage will be. If the client trusts me, they’ll relax—and that’s when the real healing happens.”

👤 A Personal Touch That Makes a Difference

Jay’s approach to client care is rooted in empathy and understanding. He takes the time to learn each client’s history, goals, and preferences, ensuring that every session is tailored to their unique needs. His calm presence and thoughtful communication help clients feel safe, supported, and truly cared for.

Outside the treatment room, Jay is a family man with a creative soul. He loves playing volleyball, strumming the guitar or ukulele, singing, and—above all—spending time with his wife and two boys. His family keeps him grounded, balanced, and inspired.

🔹 A Journey That Runs in the Family

Massage therapy isn’t just a career for Jay—it’s a calling. Both of his parents were massage therapists, and while it was a friend who first encouraged him to pursue the path, it quickly became clear that healing was in his DNA.

Jay describes his professional journey as “blessed.” Like any path, it’s had its ups and downs, but he sees those challenges as essential to growth. He continues to expand his skills, currently training in facial lymphatic massage to offer even more specialized care.

🌟 Healing Beyond the Physical

Jay sees massage as a holistic practice—one that supports not just the body, but the mind and spirit. He often integrates mindfulness, breathwork, and sports recovery techniques into his sessions, helping clients feel more connected, present, and whole.

“Massage is a great way to help people physically—injury, tension, post-surgery—but also mentally and emotionally. I try to create a space where clients feel like they’ve stepped out of reality and into their own sanctuary.”

🤝 Why He Chose Vital Balance

When asked what drew him to Vital Balance, Jay’s answer is simple: “My boss, and the amazing people I work with. Balance is vital to any human being, and I really think Vital Balance embodies that.”

He loves the energy of the team, the shared values, and the way everyone lifts each other up. For Jay, it’s not just a workplace—it’s a community.

💬 Final Thoughts from Jay

Jay’s clients often leave their sessions feeling lighter, more mobile, and deeply relaxed. Many say his treatments are a cornerstone of their wellness routine. And while he’s humble about his impact, it’s clear that his work touches lives in meaningful ways.

“I love helping people. Seeing the look on a client’s face after a treatment—whether it’s their first time or their fiftieth—is the most rewarding part of my work.”

Whether you’re new to massage or a seasoned wellness seeker, a session with Jay is more than just bodywork—it’s a journey back to balance.

Ready to book with Jay?
Come experience the care, skill, and heart he brings to every session. Your body—and your spirit—will thank you.